You can’t get good by staying home. If you want to get fast, you have to go where the fast guys are.
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong

makes me tick

It never gets easier, you just go faster.
The sea, once it casts its spell, holds one in its net of wonder forever.
It does not matter how slowly you go so long as you do not stop.
Run when you can, walk if you have to, crawl if you must; just never give up.
It is not the mountain we conquer but ourselves.
To walk in nature is to witness a thousand miracles.

recent sport adventures

running / Oct 2023
running / Oct 2023
Course en bord de mer dans le cap d’Antibes.
running / Oct 2023
Taking runners from the serenity of the high mountains to the shores of the legendary French Riviera, the newly created event, Nice Côte d’Azur by UTMB® will host its second edition in 2023.
cycling / Jul 2023
Live the legend of the Tour de France, riding on the same routes and under the same conditions as the professionals: this is the promise that L’Étape du Tour has kept since 1993.

sport in planning

running / Dec 2023
running / Jan 2024
Redémarrer l'année du bon pied et adapter de bonnes résolutions pour éliminer les excès des fêtes de fin d'année sur la mythique Promenade des Anglais classée au Patrimoine mondial de l'Unesco et qui fête cette année ses 200 ans !
running / Mar 2024
running / May 2024
Un événement unique dans une ambiance nature et conviviale à ne manquer sous aucun prétexte !!!
running / Aug 2024
The Final of the 100K category, the "little sister" of the UTMB takes you through a unique journey of ultra-endurance from Courmayeur to Chamonix.